How to be Happy (The intriguing conclusion)
In case you didn’t guess already, I think everyone wants to be happy, but almost no one wants to say that outright cause it seems shallow or temporal, or just unattainable, and yet, most people … Read more
Keith Bubalo
How to be Happy – Connect with People
Time for a quick review, in case you are just jumping in to the middle of this series. I’m sharing 5 crucial ingredients to being a happy person. And in saying “happy person”, I’m not … Read more
How to be Happy (Step 3)
Previously I wrote about gratitude and paying attention to your emotional weather (self-awareness) as steps or keys to being a generally happy person. These are two things you can choose to do everyday, and that’s … Read more
How to be Happy (Step 2)
I last wrote that the first step to being a generally happy person would be to practice gratitude. Every day. Even just for 5 minutes as you start your day. It will re-train your mind … Read more
How to be Happy?
Be honest, if you do a snap poll of yourself, would you say you’re generally happy or unhappy? We have a shortage of happy people in the world, and sometimes I’m one of the not-happy … Read more